Contains all the nutrients babies need to receive that protect them against infectious diseases and ensure a strong immune system to increase the mother's milk is found in a series of recommendations.
First 4-6 months, breast milk, baby foods contain all the necessary. During this period, along with mother's milk is another food it was stated that providing unnecessary.
Breastfeeding relationship between mother and baby makes the highest level of quality, but also psycho-social environment is created. Infectious diseases in children fed with breast milk are more rare. In addition, research, breast and ovarian cancer developing in the mother breastfeeding reduces the likelihood of shows.
Healthy development of infants, growth and diseases in the best way to protect the mother's milk is recommended given. Of experts, proposals to bring enough mother's milk as follows:
• To prepare yourself psychologically to breastfeed, as well as with breastfeeding education ready to give milk to the nipple for the exercises to learn and to apply go to the doctor before the birth must have a child.
• Milk and certainly without waiting to come to your water without sugar, your baby is born is not born in the first half an hour, you should always breastfeed.
• from the moment you were born to be breast-feeding as. Newborn babies often want to absorb 8-10 meals. Number of meals and then gradually decreases. Like milk, bring plenty of frequent breast-feeding, breast swelling and pain that prevents him to.
• commercial food before or after breastfeeding, cow's milk or other foods be given, reduce the amount of milk the baby receives. This situation causes less milk. This type of additional food, not to start without a baby 4-6 months is required.
• Additional to give liquid bottle should not be used, can cut the baby's breast complete absorption. Required by the suction feeding bottle shape is easy to nurse different and may lead to prefer bottle.
• Mother to baby during breast-feeding has its own special attention should be fed. Breastfeeding mothers, at least two liters of fluid per day, at least two cups of milk into dairy products like cheese and yoghurt should or should eat.
• To meet the protein requirements of dry beans, chickpeas, dry legumes such as lentils, meat, poultry, fish should eat such foods at every meal.
• Drink plenty of fruit and vegetables should not be neglected.
• In addition, the idea that the mother's milk come short of the sugary foods (molasses, honey, jam, etc.) to consume more is not medically proven track will be useful.
• Breastfeeding support from the mother's spiritual direction, ensuring a peaceful environment and to be happy is also extremely important.
• In each breast, a former head of the breast should be given the most recent diet.
• Depending on the baby's sucking power but her breastfeeding should last approximately 20-30 minutes.
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